Counselling that begins with you.
One-to-one therapy for adults—a calm, confidential space to feel heard, supported, and reconnected to yourself.
Welcome
Sometimes it’s hard to feel like there’s space for you.
Maybe you’ve been holding it in for a long time – managing alone, keeping things together, putting others first. Therapy can offer something different: space to breathe, reflect, and feel seen. A place where what’s going on for you matters too.
Therapy that meets you where you are.
Whether you’re facing anxiety, grief, trauma, or just feeling stuck, I offer a space to talk and be heard. You don’t need to have the words yet – what you’re feeling is valid, and it’s welcome here.
My name is Sarah, and I’m a Person-Centred Counsellor, offering inclusive, confidential therapy that meets you where you are. Without judgement.
“We don’t see the world as it is, we see it as we are”
Anaïs Nin
Is counselling right for you?
For many, starting counselling is scary so you want to be sure it’s for you.
- Are you feeling overwhelmed or stuck?
- Have you experienced loss or trauma?
- Do you want space to explore your thoughts or identity?
- Perhaps you’re not sure what you need—but you know something doesn’t feel right.
There is no wrong reason to consider therapy.
Finding the right counsellor?
I have a BA(Hons) Counselling and Psychotherapy qualification and I am registered with the BACP so you can feel confident that I’m a safe and ethical practitioner.
But therapy, especially person-centred therapy, is relationship based and far less about qualifications.
I only see clients in-person and do not do telephone or video therapy sessions.
Where?
We would meet at The Practice Rooms on Lower Goat Lane, Norwich, NR2 1EL. Sadly, these can only be accessed by stairs.
When?
I offer appointments on Tuesday (all day) and Saturday (mornings). Each appointment is for 50 minutes.
How much?
Our first introductory session together is reduced to £40, thereafter I charge £50 per session.
Want to find out more?
I’d be happy to hear from you – whether you’re ready to start or just want to ask a question. Use the form below. Alternatively, please feel free to call or text on 07584 535073.